How did this happen to me? I’ve carefully tried to stay away from addictive habits and behaviors and usually spot the warning signs. But, with Facebook, it is out of control. During a meeting, there will be a lull in the conversation and my fingers will flicker over and compulsively start typing f; which is

I have not continued to write in this blog with the planned enthusiasm I had in the beginning. (Hopefully there will be a problem/solution blog for this in the future). I also, admittedly, have not been moderating the spam comments like I should. So, I decided to add the built in the web spam filter